Prepare to SWEAT your ass off!

SWEAT is a full-service fitness studio which provides cutting-edge training with real results. We believe in hard work, commitment, effort, sacrifice, good eating, good living, loving your family, loving yourself and making the most of life because you only get one life…so LIVE IT!

Located in College Park near downtown Orlando, SWEAT is a 2,000-square-foot studio that offers not only the best Personal Training and Fitness classes in Orlando and surrounding areas but also personalized amenities such as towel service,  private showers, a coffee bar, individualized meal cooking to make your life easier and much, much more. You will also find all the latest equipment and toys needed to SWEAT your ass off!

Our nationally certified trainers offer one-on-one and group personal training. We also offer unmatched fitness classes, sport-specific training, rehabilitative conditioning, and pre/post natal training and coaching. SWEAT is considered an Official Spinning®️ Facility. SWEAT will be your go-to source for educational seminars, community and, most importantly, an intimate, edgy place to call home.

SWEAT…it’s not for everyone…it’s for those who want to change their lives.

No members – just people with heart. Are you ready?