December 2018

As the year comes to a close, people are naturally going to be talking about their New Year’s resolutions. You're going to have physical goals, career goals, and life goals.

Happy Monday my friends and here's to another opportunity for us to make this week in the gym and in our lives fabulous. The door is open today for you to write your entire week out.

Welcome to December Family!!! I feel very honored to be your fearless leader for yet the close of another year. I'm working on some exciting things for our next year together: some Lunch and Learns, some new equipment, some additions to