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Laura Arja

Laura Arja

Business Manager/Fitness Coach

Laura Arja

My passion for health and fitness started at a young age and continued through my studies of Exercise Science at Indiana University.  After graduating I moved to Orlando to manage a fitness center for a Fortune 500 company where I was active teaching group classes and creating health promotions and marketing programs.

I  transitioned out of the gym environment and into the ad agency world with BBDO where I was responsible for the marketing and advertising programs of the Florida Chrysler and Jeep Dealer dealers.

While I enjoyed the energy of agency life,  my love of fitness always remained. So I jumped at the chance to work with Laura Cascaddan as a business manager, supporting her Personal Training business and the opening of SWEAT.

You will find me at SWEAT…somedays teaching classes…always focused on the day to day operations…and always helping SWEAT deliver on its promise to provide a unique training environment that allows clients to reach their health & fitness goals.


  • AFAA Group Fitness Instructor
  • CPR and AED Certified