Events in May 2023

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
May 1, 2023(3 events)

5:45 am: SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.


May 1, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Aimee J.

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.


May 1, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Ashley Bedell

SWEAT
727 W Smith St, Orlando, FL 32804

5:30 pm: Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B.


May 1, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
May 2, 2023(1 event)

9:00 am: SPIN / ABS | 9:00am - 10:00am | Laura C.


May 2, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804
May 3, 2023(2 events)

5:45 am: Ashley's Manic Madness | 5:45am - 6:45am - Ashley B.


May 3, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: Ashley's Manic Madness | 9:00am - 10:00am - Ashley B.


May 3, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Wednesday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
May 4, 2023(1 event)

9:00 am: SPIN/ROW/RUN | 9:00am - 10:00am | Laura C.


May 4, 2023

This 60 minute class provides a circuit of Spinning, Rowing and Running. No need to worry if you can't run, your Coach will take good care of you and provide modifications. You are sure to sweat and get a good work out as always!

SWEAT
727 W Smith St, Orlando, FL 32804
May 5, 2023(2 events)

5:45 am: SPIN / ABS | 5:45am - 6:45am | Laura C.


May 5, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN / CARDIO | 9:00am - 10:00am | Laura C.


May 5, 2023

This 55 minute class is a 50/50 combination of 1 song Spin to one song cardio equipment. For example, you might Spin to one song and stairmill to the next or you might Spin and then Jacob's ladder. You get the picture! Regardless you are going to sweat and have fun and not regret it!

SWEAT
727 W Smith St, Orlando, FL 32804
May 6, 2023(1 event)

8:30 am: Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.


May 6, 2023

This is the Utopia of all workouts! Close out your week working every part of your body out. You will experience strength training components, tire flips, battle ropes, full body movements along with cardio! It is the full meal deal! You don't want to miss this one.

SWEAT
727 W Smith St, Orlando, FL 32804
May 7, 2023
May 8, 2023(3 events)

5:45 am: SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.


May 8, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Aimee J.

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.


May 8, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Ashley Bedell

SWEAT
727 W Smith St, Orlando, FL 32804

5:30 pm: Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B.


May 8, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
May 9, 2023(1 event)

9:00 am: SPIN / ABS | 9:00am - 10:00am | Laura C.


May 9, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804
May 10, 2023(2 events)

5:45 am: Ashley's Manic Madness | 5:45am - 6:45am - Ashley B.


May 10, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: Ashley's Manic Madness | 9:00am - 10:00am - Ashley B.


May 10, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Wednesday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
May 11, 2023(1 event)

9:00 am: SPIN/ROW/RUN | 9:00am - 10:00am | Laura C.


May 11, 2023

This 60 minute class provides a circuit of Spinning, Rowing and Running. No need to worry if you can't run, your Coach will take good care of you and provide modifications. You are sure to sweat and get a good work out as always!

SWEAT
727 W Smith St, Orlando, FL 32804
May 12, 2023(2 events)

5:45 am: SPIN / ABS | 5:45am - 6:45am | Laura C.


May 12, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN / CARDIO | 9:00am - 10:00am | Laura C.


May 12, 2023

This 55 minute class is a 50/50 combination of 1 song Spin to one song cardio equipment. For example, you might Spin to one song and stairmill to the next or you might Spin and then Jacob's ladder. You get the picture! Regardless you are going to sweat and have fun and not regret it!

SWEAT
727 W Smith St, Orlando, FL 32804
May 13, 2023(1 event)

8:30 am: Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.


May 13, 2023

This is the Utopia of all workouts! Close out your week working every part of your body out. You will experience strength training components, tire flips, battle ropes, full body movements along with cardio! It is the full meal deal! You don't want to miss this one.

SWEAT
727 W Smith St, Orlando, FL 32804
May 14, 2023
May 15, 2023(3 events)

5:45 am: SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.


May 15, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Aimee J.

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.


May 15, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Ashley Bedell

SWEAT
727 W Smith St, Orlando, FL 32804

5:30 pm: Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B.


May 15, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
May 16, 2023(1 event)

9:00 am: SPIN / ABS | 9:00am - 10:00am | Laura C.


May 16, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804
May 17, 2023(2 events)

5:45 am: Ashley's Manic Madness | 5:45am - 6:45am - Ashley B.


May 17, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: Ashley's Manic Madness | 9:00am - 10:00am - Ashley B.


May 17, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Wednesday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
May 18, 2023(1 event)

9:00 am: SPIN/ROW/RUN | 9:00am - 10:00am | Laura C.


May 18, 2023

This 60 minute class provides a circuit of Spinning, Rowing and Running. No need to worry if you can't run, your Coach will take good care of you and provide modifications. You are sure to sweat and get a good work out as always!

SWEAT
727 W Smith St, Orlando, FL 32804
May 19, 2023(2 events)

5:45 am: SPIN / ABS | 5:45am - 6:45am | Laura C.


May 19, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN / CARDIO | 9:00am - 10:00am | Laura C.


May 19, 2023

This 55 minute class is a 50/50 combination of 1 song Spin to one song cardio equipment. For example, you might Spin to one song and stairmill to the next or you might Spin and then Jacob's ladder. You get the picture! Regardless you are going to sweat and have fun and not regret it!

SWEAT
727 W Smith St, Orlando, FL 32804
May 20, 2023(1 event)

8:30 am: Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.


May 20, 2023

This is the Utopia of all workouts! Close out your week working every part of your body out. You will experience strength training components, tire flips, battle ropes, full body movements along with cardio! It is the full meal deal! You don't want to miss this one.

SWEAT
727 W Smith St, Orlando, FL 32804
May 21, 2023
May 22, 2023(3 events)

5:45 am: SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.


May 22, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Aimee J.

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.


May 22, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Ashley Bedell

SWEAT
727 W Smith St, Orlando, FL 32804

5:30 pm: Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B.


May 22, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
May 23, 2023(1 event)

9:00 am: SPIN / ABS | 9:00am - 10:00am | Laura C.


May 23, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804
May 24, 2023(2 events)

5:45 am: Ashley's Manic Madness | 5:45am - 6:45am - Ashley B.


May 24, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: Ashley's Manic Madness | 9:00am - 10:00am - Ashley B.


May 24, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Wednesday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
May 25, 2023(1 event)

9:00 am: SPIN/ROW/RUN | 9:00am - 10:00am | Laura C.


May 25, 2023

This 60 minute class provides a circuit of Spinning, Rowing and Running. No need to worry if you can't run, your Coach will take good care of you and provide modifications. You are sure to sweat and get a good work out as always!

SWEAT
727 W Smith St, Orlando, FL 32804
May 26, 2023(2 events)

5:45 am: SPIN / ABS | 5:45am - 6:45am | Laura C.


May 26, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN / CARDIO | 9:00am - 10:00am | Laura C.


May 26, 2023

This 55 minute class is a 50/50 combination of 1 song Spin to one song cardio equipment. For example, you might Spin to one song and stairmill to the next or you might Spin and then Jacob's ladder. You get the picture! Regardless you are going to sweat and have fun and not regret it!

SWEAT
727 W Smith St, Orlando, FL 32804
May 27, 2023(1 event)

8:30 am: Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.


May 27, 2023

This is the Utopia of all workouts! Close out your week working every part of your body out. You will experience strength training components, tire flips, battle ropes, full body movements along with cardio! It is the full meal deal! You don't want to miss this one.

SWEAT
727 W Smith St, Orlando, FL 32804
May 28, 2023
May 29, 2023(3 events)

5:45 am: SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.


May 29, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Aimee J.

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.


May 29, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Ashley Bedell

SWEAT
727 W Smith St, Orlando, FL 32804

5:30 pm: Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B.


May 29, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
May 30, 2023(1 event)

9:00 am: SPIN / ABS | 9:00am - 10:00am | Laura C.


May 30, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804
May 31, 2023(2 events)

5:45 am: Ashley's Manic Madness | 5:45am - 6:45am - Ashley B.


May 31, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: Ashley's Manic Madness | 9:00am - 10:00am - Ashley B.


May 31, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Wednesday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
June 1, 2023(1 event)

9:00 am: SPIN/ROW/RUN | 9:00am - 10:00am | Laura C.


June 1, 2023

This 60 minute class provides a circuit of Spinning, Rowing and Running. No need to worry if you can't run, your Coach will take good care of you and provide modifications. You are sure to sweat and get a good work out as always!

SWEAT
727 W Smith St, Orlando, FL 32804
June 2, 2023(2 events)

5:45 am: SPIN / ABS | 5:45am - 6:45am | Laura C.


June 2, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN / CARDIO | 9:00am - 10:00am | Laura C.


June 2, 2023

This 55 minute class is a 50/50 combination of 1 song Spin to one song cardio equipment. For example, you might Spin to one song and stairmill to the next or you might Spin and then Jacob's ladder. You get the picture! Regardless you are going to sweat and have fun and not regret it!

SWEAT
727 W Smith St, Orlando, FL 32804
June 3, 2023(1 event)

8:30 am: Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.


June 3, 2023

This is the Utopia of all workouts! Close out your week working every part of your body out. You will experience strength training components, tire flips, battle ropes, full body movements along with cardio! It is the full meal deal! You don't want to miss this one.

SWEAT
727 W Smith St, Orlando, FL 32804
June 4, 2023