The class lineup

Try a kick-ass class!

switch up your workout and try group fitness

SWEAT’S group fitness classes are unlike any other. Each class is led by our kick-ass instructors that go above and beyond in order to give you the best workout ever while pumping music to get you motivated and inspired to push thru that extra rep or push through to the end when youre not sure you can! Whether it’s a SPIN class, High Intensity Interval Training (HIIT) or an ULTIMATE CHALLENGE, you will be training your body to improve its caardiovascular endurance and enhance your overall fitness level in every way possible while also knowing you’re in good hands.

2023 SWEAT CLASS SCHEDULE

Events in February 2023

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
January 30, 2023(3 events)

Category: GeneralSPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.

Category: GeneralSPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.

Category: GeneralAshley's Manic Madness | 5:30pm - 6:30pm - Ashley B.

January 31, 2023(1 event)

Category: GeneralSPIN / ABS | 9:00am - 10:00am | Laura C.

February 1, 2023(2 events)

Category: GeneralAshley's Manic Madness | 5:45am - 6:45am - Ashley B.

Category: GeneralAshley's Manic Madness | 9:00am - 10:00am - Ashley B.

February 2, 2023(1 event)

Category: GeneralSPIN/ROW/RUN | 9:00am - 10:00am | Laura C.

February 3, 2023(2 events)

Category: GeneralSPIN / ABS | 5:45am - 6:45am | Laura C.

Category: GeneralSPIN / CARDIO | 9:00am - 10:00am | Laura C.

February 4, 2023(1 event)

Category: GeneralSpin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.

February 5, 2023
February 6, 2023(3 events)

Category: GeneralSPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.

Category: GeneralSPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.

Category: GeneralAshley's Manic Madness | 5:30pm - 6:30pm - Ashley B.

February 7, 2023(1 event)

Category: GeneralSPIN / ABS | 9:00am - 10:00am | Laura C.

February 8, 2023(2 events)

Category: GeneralAshley's Manic Madness | 5:45am - 6:45am - Ashley B.

Category: GeneralAshley's Manic Madness | 9:00am - 10:00am - Ashley B.

February 9, 2023(1 event)

Category: GeneralSPIN/ROW/RUN | 9:00am - 10:00am | Laura C.

February 10, 2023(2 events)

Category: GeneralSPIN / ABS | 5:45am - 6:45am | Laura C.

Category: GeneralSPIN / CARDIO | 9:00am - 10:00am | Laura C.

February 11, 2023(1 event)

Category: GeneralSpin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.

February 12, 2023
February 13, 2023(3 events)

Category: GeneralSPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.

Category: GeneralSPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.

Category: GeneralAshley's Manic Madness | 5:30pm - 6:30pm - Ashley B.

February 14, 2023(1 event)

Category: GeneralSPIN / ABS | 9:00am - 10:00am | Laura C.

February 15, 2023(2 events)

Category: GeneralAshley's Manic Madness | 5:45am - 6:45am - Ashley B.

Category: GeneralAshley's Manic Madness | 9:00am - 10:00am - Ashley B.

February 16, 2023(1 event)

Category: GeneralSPIN/ROW/RUN | 9:00am - 10:00am | Laura C.

February 17, 2023(2 events)

Category: GeneralSPIN / ABS | 5:45am - 6:45am | Laura C.

Category: GeneralSPIN / CARDIO | 9:00am - 10:00am | Laura C.

February 18, 2023(1 event)

Category: GeneralSpin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.

February 19, 2023
February 20, 2023(3 events)

Category: GeneralSPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.

Category: GeneralSPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.

Category: GeneralAshley's Manic Madness | 5:30pm - 6:30pm - Ashley B.

February 21, 2023(1 event)

Category: GeneralSPIN / ABS | 9:00am - 10:00am | Laura C.

February 22, 2023(2 events)

Category: GeneralAshley's Manic Madness | 5:45am - 6:45am - Ashley B.

Category: GeneralAshley's Manic Madness | 9:00am - 10:00am - Ashley B.

February 23, 2023(1 event)

Category: GeneralSPIN/ROW/RUN | 9:00am - 10:00am | Laura C.

February 24, 2023(2 events)

Category: GeneralSPIN / ABS | 5:45am - 6:45am | Laura C.

Category: GeneralSPIN / CARDIO | 9:00am - 10:00am | Laura C.

February 25, 2023(1 event)

Category: GeneralSpin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.

February 26, 2023
February 27, 2023(3 events)

Category: GeneralSPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.

Category: GeneralSPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.

Category: GeneralAshley's Manic Madness | 5:30pm - 6:30pm - Ashley B.

February 28, 2023(1 event)

Category: GeneralSPIN / ABS | 9:00am - 10:00am | Laura C.

March 1, 2023(2 events)

Category: GeneralAshley's Manic Madness | 5:45am - 6:45am - Ashley B.

Category: GeneralAshley's Manic Madness | 9:00am - 10:00am - Ashley B.

March 2, 2023(1 event)

Category: GeneralSPIN/ROW/RUN | 9:00am - 10:00am | Laura C.

March 3, 2023(2 events)

Category: GeneralSPIN / ABS | 5:45am - 6:45am | Laura C.

Category: GeneralSPIN / CARDIO | 9:00am - 10:00am | Laura C.

March 4, 2023(1 event)

Category: GeneralSpin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.

March 5, 2023

What We Offer

OUR Services

Personal Training

GROUP FITNESS

Sports specific Training

Conditioning

Nutrition

Prenatal training

Postnatal training

Holistic Lifestyle Training

Supplement education

let’s get TO WORK

Our Personal Trainers are
top tier - here is how it works

Choosing a personal trainer that will meet your needs is crucial considering the investment you are putting into your decision and commitment.   The Trainers at SWEAT all have a personal style which is beautiful because we are able to meet the needs of all.   Our trainers  work with each individual client to create a fitness program that will not only motivate you about your decision but also  challenge and keep you accountable to your exercise goals.  An initial one-on-one consultation takes into consideration each client’s health history and fitness needs to create a customized workout focusing on getting you to the goals that you have  for yourself.  You’re in good hands.