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SWEAT’S group fitness classes are unlike any other. Each class is led by our kick-ass instructors that go above and beyond in order to give you the best workout ever while pumping music to get you motivated and inspired to push thru that extra rep or push through to the end when youre not sure you can! Whether it’s a SPIN class, High Intensity Interval Training (HIIT) or an ULTIMATE CHALLENGE, you will be training your body to improve its caardiovascular endurance and enhance your overall fitness level in every way possible while also knowing you’re in good hands.
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday |
|---|---|---|---|---|---|---|
January 30, 2023(3 events)
SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J. – This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Aimee J. SWEAT 727 W Smith St, Orlando, FL 32804 SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B. – This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Ashley Bedell SWEAT 727 W Smith St, Orlando, FL 32804 Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B.Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B. – Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off! SWEAT 727 W Smith St, Orlando, FL 32804 |
January 31, 2023(1 event)
SPIN / ABS | 9:00am - 10:00am | Laura C.SPIN / ABS | 9:00am - 10:00am | Laura C. – This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win! SWEAT 727 W Smith St, Orlando, FL 32804 |
February 1, 2023(2 events)
Ashley's Manic Madness | 5:45am - 6:45am - Ashley B.Ashley's Manic Madness | 5:45am - 6:45am - Ashley B. – Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off! SWEAT 727 W Smith St, Orlando, FL 32804 Ashley's Manic Madness | 9:00am - 10:00am - Ashley B.Ashley's Manic Madness | 9:00am - 10:00am - Ashley B. – Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Wednesday! You will spin, lift weights and sweat your ass off! SWEAT 727 W Smith St, Orlando, FL 32804 |
February 2, 2023(1 event)
SPIN/ROW/RUN | 9:00am - 10:00am | Laura C.SPIN/ROW/RUN | 9:00am - 10:00am | Laura C. – This 60 minute class provides a circuit of Spinning, Rowing and Running. No need to worry if you can't run, your Coach will take good care of you and provide modifications. You are sure to sweat and get a good work out as always! SWEAT 727 W Smith St, Orlando, FL 32804 |
February 3, 2023(2 events)
SPIN / ABS | 5:45am - 6:45am | Laura C.SPIN / ABS | 5:45am - 6:45am | Laura C. – This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win! SWEAT 727 W Smith St, Orlando, FL 32804 SPIN / CARDIO | 9:00am - 10:00am | Laura C.SPIN / CARDIO | 9:00am - 10:00am | Laura C. – This 55 minute class is a 50/50 combination of 1 song Spin to one song cardio equipment. For example, you might Spin to one song and stairmill to the next or you might Spin and then Jacob's ladder. You get the picture! Regardless you are going to sweat and have fun and not regret it! SWEAT 727 W Smith St, Orlando, FL 32804 |
February 4, 2023(1 event)
Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C. – This is the Utopia of all workouts! Close out your week working every part of your body out. You will experience strength training components, tire flips, battle ropes, full body movements along with cardio! It is the full meal deal! You don't want to miss this one. SWEAT 727 W Smith St, Orlando, FL 32804 |
February 5, 2023 |
February 6, 2023(3 events)
SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J. – This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Aimee J. SWEAT 727 W Smith St, Orlando, FL 32804 SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B. – This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Ashley Bedell SWEAT 727 W Smith St, Orlando, FL 32804 Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B.Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B. – Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off! SWEAT 727 W Smith St, Orlando, FL 32804 |
February 7, 2023(1 event)
SPIN / ABS | 9:00am - 10:00am | Laura C.SPIN / ABS | 9:00am - 10:00am | Laura C. – This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win! SWEAT 727 W Smith St, Orlando, FL 32804 |
February 8, 2023(2 events)
Ashley's Manic Madness | 5:45am - 6:45am - Ashley B.Ashley's Manic Madness | 5:45am - 6:45am - Ashley B. – Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off! SWEAT 727 W Smith St, Orlando, FL 32804 Ashley's Manic Madness | 9:00am - 10:00am - Ashley B.Ashley's Manic Madness | 9:00am - 10:00am - Ashley B. – Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Wednesday! You will spin, lift weights and sweat your ass off! SWEAT 727 W Smith St, Orlando, FL 32804 |
February 9, 2023(1 event)
SPIN/ROW/RUN | 9:00am - 10:00am | Laura C.SPIN/ROW/RUN | 9:00am - 10:00am | Laura C. – This 60 minute class provides a circuit of Spinning, Rowing and Running. No need to worry if you can't run, your Coach will take good care of you and provide modifications. You are sure to sweat and get a good work out as always! SWEAT 727 W Smith St, Orlando, FL 32804 |
February 10, 2023(2 events)
SPIN / ABS | 5:45am - 6:45am | Laura C.SPIN / ABS | 5:45am - 6:45am | Laura C. – This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win! SWEAT 727 W Smith St, Orlando, FL 32804 SPIN / CARDIO | 9:00am - 10:00am | Laura C.SPIN / CARDIO | 9:00am - 10:00am | Laura C. – This 55 minute class is a 50/50 combination of 1 song Spin to one song cardio equipment. For example, you might Spin to one song and stairmill to the next or you might Spin and then Jacob's ladder. You get the picture! Regardless you are going to sweat and have fun and not regret it! SWEAT 727 W Smith St, Orlando, FL 32804 |
February 11, 2023(1 event)
Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C. – This is the Utopia of all workouts! Close out your week working every part of your body out. You will experience strength training components, tire flips, battle ropes, full body movements along with cardio! It is the full meal deal! You don't want to miss this one. SWEAT 727 W Smith St, Orlando, FL 32804 |
February 12, 2023 |
February 13, 2023(3 events)
SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J. – This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Aimee J. SWEAT 727 W Smith St, Orlando, FL 32804 SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B. – This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Ashley Bedell SWEAT 727 W Smith St, Orlando, FL 32804 Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B.Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B. – Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off! SWEAT 727 W Smith St, Orlando, FL 32804 |
February 14, 2023(1 event)
SPIN / ABS | 9:00am - 10:00am | Laura C.SPIN / ABS | 9:00am - 10:00am | Laura C. – This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win! SWEAT 727 W Smith St, Orlando, FL 32804 |
February 15, 2023(2 events)
Ashley's Manic Madness | 5:45am - 6:45am - Ashley B.Ashley's Manic Madness | 5:45am - 6:45am - Ashley B. – Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off! SWEAT 727 W Smith St, Orlando, FL 32804 Ashley's Manic Madness | 9:00am - 10:00am - Ashley B.Ashley's Manic Madness | 9:00am - 10:00am - Ashley B. – Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Wednesday! You will spin, lift weights and sweat your ass off! SWEAT 727 W Smith St, Orlando, FL 32804 |
February 16, 2023(1 event)
SPIN/ROW/RUN | 9:00am - 10:00am | Laura C.SPIN/ROW/RUN | 9:00am - 10:00am | Laura C. – This 60 minute class provides a circuit of Spinning, Rowing and Running. No need to worry if you can't run, your Coach will take good care of you and provide modifications. You are sure to sweat and get a good work out as always! SWEAT 727 W Smith St, Orlando, FL 32804 |
February 17, 2023(2 events)
SPIN / ABS | 5:45am - 6:45am | Laura C.SPIN / ABS | 5:45am - 6:45am | Laura C. – This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win! SWEAT 727 W Smith St, Orlando, FL 32804 SPIN / CARDIO | 9:00am - 10:00am | Laura C.SPIN / CARDIO | 9:00am - 10:00am | Laura C. – This 55 minute class is a 50/50 combination of 1 song Spin to one song cardio equipment. For example, you might Spin to one song and stairmill to the next or you might Spin and then Jacob's ladder. You get the picture! Regardless you are going to sweat and have fun and not regret it! SWEAT 727 W Smith St, Orlando, FL 32804 |
February 18, 2023(1 event)
Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C. – This is the Utopia of all workouts! Close out your week working every part of your body out. You will experience strength training components, tire flips, battle ropes, full body movements along with cardio! It is the full meal deal! You don't want to miss this one. SWEAT 727 W Smith St, Orlando, FL 32804 |
February 19, 2023 |
February 20, 2023(3 events)
SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J. – This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Aimee J. SWEAT 727 W Smith St, Orlando, FL 32804 SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B. – This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Ashley Bedell SWEAT 727 W Smith St, Orlando, FL 32804 Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B.Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B. – Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off! SWEAT 727 W Smith St, Orlando, FL 32804 |
February 21, 2023(1 event)
SPIN / ABS | 9:00am - 10:00am | Laura C.SPIN / ABS | 9:00am - 10:00am | Laura C. – This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win! SWEAT 727 W Smith St, Orlando, FL 32804 |
February 22, 2023(2 events)
Ashley's Manic Madness | 5:45am - 6:45am - Ashley B.Ashley's Manic Madness | 5:45am - 6:45am - Ashley B. – Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off! SWEAT 727 W Smith St, Orlando, FL 32804 Ashley's Manic Madness | 9:00am - 10:00am - Ashley B.Ashley's Manic Madness | 9:00am - 10:00am - Ashley B. – Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Wednesday! You will spin, lift weights and sweat your ass off! SWEAT 727 W Smith St, Orlando, FL 32804 |
February 23, 2023(1 event)
SPIN/ROW/RUN | 9:00am - 10:00am | Laura C.SPIN/ROW/RUN | 9:00am - 10:00am | Laura C. – This 60 minute class provides a circuit of Spinning, Rowing and Running. No need to worry if you can't run, your Coach will take good care of you and provide modifications. You are sure to sweat and get a good work out as always! SWEAT 727 W Smith St, Orlando, FL 32804 |
February 24, 2023(2 events)
SPIN / ABS | 5:45am - 6:45am | Laura C.SPIN / ABS | 5:45am - 6:45am | Laura C. – This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win! SWEAT 727 W Smith St, Orlando, FL 32804 SPIN / CARDIO | 9:00am - 10:00am | Laura C.SPIN / CARDIO | 9:00am - 10:00am | Laura C. – This 55 minute class is a 50/50 combination of 1 song Spin to one song cardio equipment. For example, you might Spin to one song and stairmill to the next or you might Spin and then Jacob's ladder. You get the picture! Regardless you are going to sweat and have fun and not regret it! SWEAT 727 W Smith St, Orlando, FL 32804 |
February 25, 2023(1 event)
Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C. – This is the Utopia of all workouts! Close out your week working every part of your body out. You will experience strength training components, tire flips, battle ropes, full body movements along with cardio! It is the full meal deal! You don't want to miss this one. SWEAT 727 W Smith St, Orlando, FL 32804 |
February 26, 2023 |
February 27, 2023(3 events)
SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J. – This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Aimee J. SWEAT 727 W Smith St, Orlando, FL 32804 SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B. – This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Ashley Bedell SWEAT 727 W Smith St, Orlando, FL 32804 Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B.Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B. – Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off! SWEAT 727 W Smith St, Orlando, FL 32804 |
February 28, 2023(1 event)
SPIN / ABS | 9:00am - 10:00am | Laura C.SPIN / ABS | 9:00am - 10:00am | Laura C. – This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win! SWEAT 727 W Smith St, Orlando, FL 32804 |
March 1, 2023(2 events)
Ashley's Manic Madness | 5:45am - 6:45am - Ashley B.Ashley's Manic Madness | 5:45am - 6:45am - Ashley B. – Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off! SWEAT 727 W Smith St, Orlando, FL 32804 Ashley's Manic Madness | 9:00am - 10:00am - Ashley B.Ashley's Manic Madness | 9:00am - 10:00am - Ashley B. – Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Wednesday! You will spin, lift weights and sweat your ass off! SWEAT 727 W Smith St, Orlando, FL 32804 |
March 2, 2023(1 event)
SPIN/ROW/RUN | 9:00am - 10:00am | Laura C.SPIN/ROW/RUN | 9:00am - 10:00am | Laura C. – This 60 minute class provides a circuit of Spinning, Rowing and Running. No need to worry if you can't run, your Coach will take good care of you and provide modifications. You are sure to sweat and get a good work out as always! SWEAT 727 W Smith St, Orlando, FL 32804 |
March 3, 2023(2 events)
SPIN / ABS | 5:45am - 6:45am | Laura C.SPIN / ABS | 5:45am - 6:45am | Laura C. – This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win! SWEAT 727 W Smith St, Orlando, FL 32804 SPIN / CARDIO | 9:00am - 10:00am | Laura C.SPIN / CARDIO | 9:00am - 10:00am | Laura C. – This 55 minute class is a 50/50 combination of 1 song Spin to one song cardio equipment. For example, you might Spin to one song and stairmill to the next or you might Spin and then Jacob's ladder. You get the picture! Regardless you are going to sweat and have fun and not regret it! SWEAT 727 W Smith St, Orlando, FL 32804 |
March 4, 2023(1 event)
Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C. – This is the Utopia of all workouts! Close out your week working every part of your body out. You will experience strength training components, tire flips, battle ropes, full body movements along with cardio! It is the full meal deal! You don't want to miss this one. SWEAT 727 W Smith St, Orlando, FL 32804 |
March 5, 2023 |
Choosing a personal trainer that will meet your needs is crucial considering the investment you are putting into your decision and commitment. The Trainers at SWEAT all have a personal style which is beautiful because we are able to meet the needs of all. Our trainers work with each individual client to create a fitness program that will not only motivate you about your decision but also challenge and keep you accountable to your exercise goals. An initial one-on-one consultation takes into consideration each client’s health history and fitness needs to create a customized workout focusing on getting you to the goals that you have for yourself. You’re in good hands.