Events in December 2023

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
November 27, 2023(3 events)

5:45 am: SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.


November 27, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Aimee J.

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.


November 27, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Ashley Bedell

SWEAT
727 W Smith St, Orlando, FL 32804

5:30 pm: Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B.


November 27, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
November 28, 2023(1 event)

9:00 am: SPIN / ABS | 9:00am - 10:00am | Laura C.


November 28, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804
November 29, 2023(2 events)

5:45 am: Ashley's Manic Madness | 5:45am - 6:45am - Ashley B.


November 29, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: Ashley's Manic Madness | 9:00am - 10:00am - Ashley B.


November 29, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Wednesday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
November 30, 2023(1 event)

9:00 am: SPIN/ROW/RUN | 9:00am - 10:00am | Laura C.


November 30, 2023

This 60 minute class provides a circuit of Spinning, Rowing and Running. No need to worry if you can't run, your Coach will take good care of you and provide modifications. You are sure to sweat and get a good work out as always!

SWEAT
727 W Smith St, Orlando, FL 32804
December 1, 2023(2 events)

5:45 am: SPIN / ABS | 5:45am - 6:45am | Laura C.


December 1, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN / CARDIO | 9:00am - 10:00am | Laura C.


December 1, 2023

This 55 minute class is a 50/50 combination of 1 song Spin to one song cardio equipment. For example, you might Spin to one song and stairmill to the next or you might Spin and then Jacob's ladder. You get the picture! Regardless you are going to sweat and have fun and not regret it!

SWEAT
727 W Smith St, Orlando, FL 32804
December 2, 2023(1 event)

8:30 am: Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.


December 2, 2023

This is the Utopia of all workouts! Close out your week working every part of your body out. You will experience strength training components, tire flips, battle ropes, full body movements along with cardio! It is the full meal deal! You don't want to miss this one.

SWEAT
727 W Smith St, Orlando, FL 32804
December 3, 2023
December 4, 2023(3 events)

5:45 am: SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.


December 4, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Aimee J.

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.


December 4, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Ashley Bedell

SWEAT
727 W Smith St, Orlando, FL 32804

5:30 pm: Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B.


December 4, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
December 5, 2023(1 event)

9:00 am: SPIN / ABS | 9:00am - 10:00am | Laura C.


December 5, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804
December 6, 2023(2 events)

5:45 am: Ashley's Manic Madness | 5:45am - 6:45am - Ashley B.


December 6, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: Ashley's Manic Madness | 9:00am - 10:00am - Ashley B.


December 6, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Wednesday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
December 7, 2023(1 event)

9:00 am: SPIN/ROW/RUN | 9:00am - 10:00am | Laura C.


December 7, 2023

This 60 minute class provides a circuit of Spinning, Rowing and Running. No need to worry if you can't run, your Coach will take good care of you and provide modifications. You are sure to sweat and get a good work out as always!

SWEAT
727 W Smith St, Orlando, FL 32804
December 8, 2023(2 events)

5:45 am: SPIN / ABS | 5:45am - 6:45am | Laura C.


December 8, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN / CARDIO | 9:00am - 10:00am | Laura C.


December 8, 2023

This 55 minute class is a 50/50 combination of 1 song Spin to one song cardio equipment. For example, you might Spin to one song and stairmill to the next or you might Spin and then Jacob's ladder. You get the picture! Regardless you are going to sweat and have fun and not regret it!

SWEAT
727 W Smith St, Orlando, FL 32804
December 9, 2023(1 event)

8:30 am: Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.


December 9, 2023

This is the Utopia of all workouts! Close out your week working every part of your body out. You will experience strength training components, tire flips, battle ropes, full body movements along with cardio! It is the full meal deal! You don't want to miss this one.

SWEAT
727 W Smith St, Orlando, FL 32804
December 10, 2023
December 11, 2023(3 events)

5:45 am: SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.


December 11, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Aimee J.

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.


December 11, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Ashley Bedell

SWEAT
727 W Smith St, Orlando, FL 32804

5:30 pm: Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B.


December 11, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
December 12, 2023(1 event)

9:00 am: SPIN / ABS | 9:00am - 10:00am | Laura C.


December 12, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804
December 13, 2023(2 events)

5:45 am: Ashley's Manic Madness | 5:45am - 6:45am - Ashley B.


December 13, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: Ashley's Manic Madness | 9:00am - 10:00am - Ashley B.


December 13, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Wednesday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
December 14, 2023(1 event)

9:00 am: SPIN/ROW/RUN | 9:00am - 10:00am | Laura C.


December 14, 2023

This 60 minute class provides a circuit of Spinning, Rowing and Running. No need to worry if you can't run, your Coach will take good care of you and provide modifications. You are sure to sweat and get a good work out as always!

SWEAT
727 W Smith St, Orlando, FL 32804
December 15, 2023(2 events)

5:45 am: SPIN / ABS | 5:45am - 6:45am | Laura C.


December 15, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN / CARDIO | 9:00am - 10:00am | Laura C.


December 15, 2023

This 55 minute class is a 50/50 combination of 1 song Spin to one song cardio equipment. For example, you might Spin to one song and stairmill to the next or you might Spin and then Jacob's ladder. You get the picture! Regardless you are going to sweat and have fun and not regret it!

SWEAT
727 W Smith St, Orlando, FL 32804
December 16, 2023(1 event)

8:30 am: Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.


December 16, 2023

This is the Utopia of all workouts! Close out your week working every part of your body out. You will experience strength training components, tire flips, battle ropes, full body movements along with cardio! It is the full meal deal! You don't want to miss this one.

SWEAT
727 W Smith St, Orlando, FL 32804
December 17, 2023
December 18, 2023(3 events)

5:45 am: SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.


December 18, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Aimee J.

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.


December 18, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Ashley Bedell

SWEAT
727 W Smith St, Orlando, FL 32804

5:30 pm: Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B.


December 18, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
December 19, 2023(1 event)

9:00 am: SPIN / ABS | 9:00am - 10:00am | Laura C.


December 19, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804
December 20, 2023(2 events)

5:45 am: Ashley's Manic Madness | 5:45am - 6:45am - Ashley B.


December 20, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: Ashley's Manic Madness | 9:00am - 10:00am - Ashley B.


December 20, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Wednesday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
December 21, 2023(1 event)

9:00 am: SPIN/ROW/RUN | 9:00am - 10:00am | Laura C.


December 21, 2023

This 60 minute class provides a circuit of Spinning, Rowing and Running. No need to worry if you can't run, your Coach will take good care of you and provide modifications. You are sure to sweat and get a good work out as always!

SWEAT
727 W Smith St, Orlando, FL 32804
December 22, 2023(2 events)

5:45 am: SPIN / ABS | 5:45am - 6:45am | Laura C.


December 22, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN / CARDIO | 9:00am - 10:00am | Laura C.


December 22, 2023

This 55 minute class is a 50/50 combination of 1 song Spin to one song cardio equipment. For example, you might Spin to one song and stairmill to the next or you might Spin and then Jacob's ladder. You get the picture! Regardless you are going to sweat and have fun and not regret it!

SWEAT
727 W Smith St, Orlando, FL 32804
December 23, 2023(1 event)

8:30 am: Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.


December 23, 2023

This is the Utopia of all workouts! Close out your week working every part of your body out. You will experience strength training components, tire flips, battle ropes, full body movements along with cardio! It is the full meal deal! You don't want to miss this one.

SWEAT
727 W Smith St, Orlando, FL 32804
December 24, 2023
December 25, 2023(3 events)

5:45 am: SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.


December 25, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Aimee J.

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.


December 25, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Ashley Bedell

SWEAT
727 W Smith St, Orlando, FL 32804

5:30 pm: Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B.


December 25, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
December 26, 2023(1 event)

9:00 am: SPIN / ABS | 9:00am - 10:00am | Laura C.


December 26, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804
December 27, 2023(2 events)

5:45 am: Ashley's Manic Madness | 5:45am - 6:45am - Ashley B.


December 27, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: Ashley's Manic Madness | 9:00am - 10:00am - Ashley B.


December 27, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Wednesday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
December 28, 2023(1 event)

9:00 am: SPIN/ROW/RUN | 9:00am - 10:00am | Laura C.


December 28, 2023

This 60 minute class provides a circuit of Spinning, Rowing and Running. No need to worry if you can't run, your Coach will take good care of you and provide modifications. You are sure to sweat and get a good work out as always!

SWEAT
727 W Smith St, Orlando, FL 32804
December 29, 2023(2 events)

5:45 am: SPIN / ABS | 5:45am - 6:45am | Laura C.


December 29, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN / CARDIO | 9:00am - 10:00am | Laura C.


December 29, 2023

This 55 minute class is a 50/50 combination of 1 song Spin to one song cardio equipment. For example, you might Spin to one song and stairmill to the next or you might Spin and then Jacob's ladder. You get the picture! Regardless you are going to sweat and have fun and not regret it!

SWEAT
727 W Smith St, Orlando, FL 32804
December 30, 2023(1 event)

8:30 am: Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.


December 30, 2023

This is the Utopia of all workouts! Close out your week working every part of your body out. You will experience strength training components, tire flips, battle ropes, full body movements along with cardio! It is the full meal deal! You don't want to miss this one.

SWEAT
727 W Smith St, Orlando, FL 32804
December 31, 2023