Week of Jun 26th
June 26, 2023 (3 events)
SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.
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June 26, 2023This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Aimee J.
SWEAT727 W Smith St, Orlando, FL 32804SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.
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June 26, 2023This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Ashley Bedell
SWEAT727 W Smith St, Orlando, FL 32804Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B.
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June 26, 2023Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!
SWEAT727 W Smith St, Orlando, FL 32804June 27, 2023 (1 event)
SPIN / ABS | 9:00am - 10:00am | Laura C.
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June 27, 2023This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!
SWEAT727 W Smith St, Orlando, FL 32804June 28, 2023 (2 events)
Ashley's Manic Madness | 5:45am - 6:45am - Ashley B.
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June 28, 2023Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!
SWEAT727 W Smith St, Orlando, FL 32804Ashley's Manic Madness | 9:00am - 10:00am - Ashley B.
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June 28, 2023Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Wednesday! You will spin, lift weights and sweat your ass off!
SWEAT727 W Smith St, Orlando, FL 32804June 29, 2023 (1 event)
SPIN/ROW/RUN | 9:00am - 10:00am | Laura C.
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June 29, 2023This 60 minute class provides a circuit of Spinning, Rowing and Running. No need to worry if you can't run, your Coach will take good care of you and provide modifications. You are sure to sweat and get a good work out as always!
SWEAT727 W Smith St, Orlando, FL 32804June 30, 2023 (2 events)
SPIN / ABS | 5:45am - 6:45am | Laura C.
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June 30, 2023This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!
SWEAT727 W Smith St, Orlando, FL 32804SPIN / CARDIO | 9:00am - 10:00am | Laura C.
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June 30, 2023This 55 minute class is a 50/50 combination of 1 song Spin to one song cardio equipment. For example, you might Spin to one song and stairmill to the next or you might Spin and then Jacob's ladder. You get the picture! Regardless you are going to sweat and have fun and not regret it!
SWEAT727 W Smith St, Orlando, FL 32804July 1, 2023 (1 event)
Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.
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July 1, 2023This is the Utopia of all workouts! Close out your week working every part of your body out. You will experience strength training components, tire flips, battle ropes, full body movements along with cardio! It is the full meal deal! You don't want to miss this one.
SWEAT727 W Smith St, Orlando, FL 32804