Events in March 2023

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
February 27, 2023(3 events)

5:45 am: SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.


February 27, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Aimee J.

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.


February 27, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Ashley Bedell

SWEAT
727 W Smith St, Orlando, FL 32804

5:30 pm: Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B.


February 27, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
February 28, 2023(1 event)

9:00 am: SPIN / ABS | 9:00am - 10:00am | Laura C.


February 28, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804
March 1, 2023(2 events)

5:45 am: Ashley's Manic Madness | 5:45am - 6:45am - Ashley B.


March 1, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: Ashley's Manic Madness | 9:00am - 10:00am - Ashley B.


March 1, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Wednesday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
March 2, 2023(1 event)

9:00 am: SPIN/ROW/RUN | 9:00am - 10:00am | Laura C.


March 2, 2023

This 60 minute class provides a circuit of Spinning, Rowing and Running. No need to worry if you can't run, your Coach will take good care of you and provide modifications. You are sure to sweat and get a good work out as always!

SWEAT
727 W Smith St, Orlando, FL 32804
March 3, 2023(2 events)

5:45 am: SPIN / ABS | 5:45am - 6:45am | Laura C.


March 3, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN / CARDIO | 9:00am - 10:00am | Laura C.


March 3, 2023

This 55 minute class is a 50/50 combination of 1 song Spin to one song cardio equipment. For example, you might Spin to one song and stairmill to the next or you might Spin and then Jacob's ladder. You get the picture! Regardless you are going to sweat and have fun and not regret it!

SWEAT
727 W Smith St, Orlando, FL 32804
March 4, 2023(1 event)

8:30 am: Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.


March 4, 2023

This is the Utopia of all workouts! Close out your week working every part of your body out. You will experience strength training components, tire flips, battle ropes, full body movements along with cardio! It is the full meal deal! You don't want to miss this one.

SWEAT
727 W Smith St, Orlando, FL 32804
March 5, 2023
March 6, 2023(3 events)

5:45 am: SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.


March 6, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Aimee J.

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.


March 6, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Ashley Bedell

SWEAT
727 W Smith St, Orlando, FL 32804

5:30 pm: Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B.


March 6, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
March 7, 2023(1 event)

9:00 am: SPIN / ABS | 9:00am - 10:00am | Laura C.


March 7, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804
March 8, 2023(2 events)

5:45 am: Ashley's Manic Madness | 5:45am - 6:45am - Ashley B.


March 8, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: Ashley's Manic Madness | 9:00am - 10:00am - Ashley B.


March 8, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Wednesday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
March 9, 2023(1 event)

9:00 am: SPIN/ROW/RUN | 9:00am - 10:00am | Laura C.


March 9, 2023

This 60 minute class provides a circuit of Spinning, Rowing and Running. No need to worry if you can't run, your Coach will take good care of you and provide modifications. You are sure to sweat and get a good work out as always!

SWEAT
727 W Smith St, Orlando, FL 32804
March 10, 2023(2 events)

5:45 am: SPIN / ABS | 5:45am - 6:45am | Laura C.


March 10, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN / CARDIO | 9:00am - 10:00am | Laura C.


March 10, 2023

This 55 minute class is a 50/50 combination of 1 song Spin to one song cardio equipment. For example, you might Spin to one song and stairmill to the next or you might Spin and then Jacob's ladder. You get the picture! Regardless you are going to sweat and have fun and not regret it!

SWEAT
727 W Smith St, Orlando, FL 32804
March 11, 2023(1 event)

8:30 am: Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.


March 11, 2023

This is the Utopia of all workouts! Close out your week working every part of your body out. You will experience strength training components, tire flips, battle ropes, full body movements along with cardio! It is the full meal deal! You don't want to miss this one.

SWEAT
727 W Smith St, Orlando, FL 32804
March 12, 2023
March 13, 2023(3 events)

5:45 am: SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.


March 13, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Aimee J.

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.


March 13, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Ashley Bedell

SWEAT
727 W Smith St, Orlando, FL 32804

5:30 pm: Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B.


March 13, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
March 14, 2023(1 event)

9:00 am: SPIN / ABS | 9:00am - 10:00am | Laura C.


March 14, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804
March 15, 2023(2 events)

5:45 am: Ashley's Manic Madness | 5:45am - 6:45am - Ashley B.


March 15, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: Ashley's Manic Madness | 9:00am - 10:00am - Ashley B.


March 15, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Wednesday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
March 16, 2023(1 event)

9:00 am: SPIN/ROW/RUN | 9:00am - 10:00am | Laura C.


March 16, 2023

This 60 minute class provides a circuit of Spinning, Rowing and Running. No need to worry if you can't run, your Coach will take good care of you and provide modifications. You are sure to sweat and get a good work out as always!

SWEAT
727 W Smith St, Orlando, FL 32804
March 17, 2023(2 events)

5:45 am: SPIN / ABS | 5:45am - 6:45am | Laura C.


March 17, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN / CARDIO | 9:00am - 10:00am | Laura C.


March 17, 2023

This 55 minute class is a 50/50 combination of 1 song Spin to one song cardio equipment. For example, you might Spin to one song and stairmill to the next or you might Spin and then Jacob's ladder. You get the picture! Regardless you are going to sweat and have fun and not regret it!

SWEAT
727 W Smith St, Orlando, FL 32804
March 18, 2023(1 event)

8:30 am: Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.


March 18, 2023

This is the Utopia of all workouts! Close out your week working every part of your body out. You will experience strength training components, tire flips, battle ropes, full body movements along with cardio! It is the full meal deal! You don't want to miss this one.

SWEAT
727 W Smith St, Orlando, FL 32804
March 19, 2023
March 20, 2023(3 events)

5:45 am: SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.


March 20, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Aimee J.

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.


March 20, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Ashley Bedell

SWEAT
727 W Smith St, Orlando, FL 32804

5:30 pm: Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B.


March 20, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
March 21, 2023(1 event)

9:00 am: SPIN / ABS | 9:00am - 10:00am | Laura C.


March 21, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804
March 22, 2023(2 events)

5:45 am: Ashley's Manic Madness | 5:45am - 6:45am - Ashley B.


March 22, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: Ashley's Manic Madness | 9:00am - 10:00am - Ashley B.


March 22, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Wednesday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
March 23, 2023(1 event)

9:00 am: SPIN/ROW/RUN | 9:00am - 10:00am | Laura C.


March 23, 2023

This 60 minute class provides a circuit of Spinning, Rowing and Running. No need to worry if you can't run, your Coach will take good care of you and provide modifications. You are sure to sweat and get a good work out as always!

SWEAT
727 W Smith St, Orlando, FL 32804
March 24, 2023(2 events)

5:45 am: SPIN / ABS | 5:45am - 6:45am | Laura C.


March 24, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN / CARDIO | 9:00am - 10:00am | Laura C.


March 24, 2023

This 55 minute class is a 50/50 combination of 1 song Spin to one song cardio equipment. For example, you might Spin to one song and stairmill to the next or you might Spin and then Jacob's ladder. You get the picture! Regardless you are going to sweat and have fun and not regret it!

SWEAT
727 W Smith St, Orlando, FL 32804
March 25, 2023(1 event)

8:30 am: Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.


March 25, 2023

This is the Utopia of all workouts! Close out your week working every part of your body out. You will experience strength training components, tire flips, battle ropes, full body movements along with cardio! It is the full meal deal! You don't want to miss this one.

SWEAT
727 W Smith St, Orlando, FL 32804
March 26, 2023
March 27, 2023(3 events)

5:45 am: SPIN/Cardio Intervals | 5:45am - 6:45am |Aimee J.


March 27, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Aimee J.

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN/Cardio Intervals | 9:00am - 10:00am | - Ashley B.


March 27, 2023

This is a 60 minute class that has a 50/50 ratio of Spinning combined with intervals on the cardio equipment. You will definitely sweat your ass off in this class! - Hosted by Ashley Bedell

SWEAT
727 W Smith St, Orlando, FL 32804

5:30 pm: Ashley's Manic Madness | 5:30pm - 6:30pm - Ashley B.


March 27, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
March 28, 2023(1 event)

9:00 am: SPIN / ABS | 9:00am - 10:00am | Laura C.


March 28, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804
March 29, 2023(2 events)

5:45 am: Ashley's Manic Madness | 5:45am - 6:45am - Ashley B.


March 29, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Monday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: Ashley's Manic Madness | 9:00am - 10:00am - Ashley B.


March 29, 2023

Join Ashley for 60 minutes of crazy fun madness that will build your cardiovascular endurance, make you a stronger person and get you through your Manic Wednesday! You will spin, lift weights and sweat your ass off!

SWEAT
727 W Smith St, Orlando, FL 32804
March 30, 2023(1 event)

9:00 am: SPIN/ROW/RUN | 9:00am - 10:00am | Laura C.


March 30, 2023

This 60 minute class provides a circuit of Spinning, Rowing and Running. No need to worry if you can't run, your Coach will take good care of you and provide modifications. You are sure to sweat and get a good work out as always!

SWEAT
727 W Smith St, Orlando, FL 32804
March 31, 2023(2 events)

5:45 am: SPIN / ABS | 5:45am - 6:45am | Laura C.


March 31, 2023

This class is a 55 minute ride which includes abs/core training. The ratio is 10 minutes of cardio to 5 minutes of ab work for the entire 55 minutes. Great music, incredible energy and amazing abs! It is a win win!

SWEAT
727 W Smith St, Orlando, FL 32804

9:00 am: SPIN / CARDIO | 9:00am - 10:00am | Laura C.


March 31, 2023

This 55 minute class is a 50/50 combination of 1 song Spin to one song cardio equipment. For example, you might Spin to one song and stairmill to the next or you might Spin and then Jacob's ladder. You get the picture! Regardless you are going to sweat and have fun and not regret it!

SWEAT
727 W Smith St, Orlando, FL 32804
April 1, 2023(1 event)

8:30 am: Spin/The Ultimate Challenge | 8:30am - 9:30am | Laura C.


April 1, 2023

This is the Utopia of all workouts! Close out your week working every part of your body out. You will experience strength training components, tire flips, battle ropes, full body movements along with cardio! It is the full meal deal! You don't want to miss this one.

SWEAT
727 W Smith St, Orlando, FL 32804
April 2, 2023